The programs provide a fun and effective social exercise experience and are continually refreshed so they evolve with the latest trends in group exercise and keep you motivated and moving. Take a PWR or EDG class near you (you may certainly go for free, just ask. This is one of 11 YMCA Group Exercise formats. Spinning is more indoor cycling for training. Cycle Together consists of ten tracks that make use of different terrains, speeds and intensity levels to create a fun and highly effective interval-based cardiovascular workout.įor more information about Cycle Together, please click here. TORCH CALORIES in this Tabata 30 min MAX BURN spin class Burns SO GOOD, 30 min will FLY byIf you loved this free class, access 1000+ workouts FREE for 7 Da. Whether it’s virtual racing and riding or training tracking, planning and analysis, there are. The program also works for new exercisers (with or without cycling experience) looking for simplicity and the ability to work as hard as they want as well as avid cyclists looking for an indoor/off-season training option. Fitness Best indoor training apps for cycling: virtual riding platforms and training analysis apps. You’ll feel the thrill of energetic music and group dynamics as you get all the benefits of authentic interval training.įor those looking for a low-impact option for cardio fitness, Cycle Together is a perfect fit. Roll over hills, chase the pack, spin the flats, climb mountains and sprint to the finish. Cycle Together is a 60-minute cycling experience brought indoors.
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